Hope For Healing
by Laura Probert
Rest inside
it’s where you’ll find
the answers
to your questions.
Listen close
don’t try too hard
just sit and feel
what’s there.
Your healing power
lies within
make some space
to observe.
Watch your thoughts
be curious
don’t judge things
as good or bad.
Receive the messages
as gifts
no matter how
difficult or sad.
Pay attention
stay awake
to everything
you feel.
It’s in the discipline
of mindfulness
where you’ll find
what you seek.
Every moment
is an opportunity
to practice
what I teach.
There’s magic
to be found
big dreams to
inspire your reach.
So if you hope
for healing
and you feel lost
about the how
Remember your power
lies inside you
in the moment
that is now.
Wishing you all the magic of the holiday season, from Bodyworks Physical Therapy
You can still order Warrior Love in time to give for the holidays!
