“If you don’t decide what your life is about, it defaults to what you spend your days doing.” Robert Brault…
The kids and I went to taekwondo class on Thursday night after a long holiday break. Class was awesome as…
New Year’s day is my favorite holiday of the year! There is something cool about being able to wipe the…
I want to wish you all a fantastic holiday break. I am grateful to have a rest – it has…
Do You Notice? Do you stop and notice… when as the sun breaks through the cloudy day, the little room…
Good morning! Let’s just say, well, I am excited… I was working on some revisions of the Notebook this morning…
I bet you were ready for me to say something like, during this busy holiday time it is really important…
Wow, I haven’t sat down to write in a while. Had a fantastic vacation, the first “real” vacation in a…
My friend Jill shared this video on Facebook this week. I loved it and decided to share it again here:…
I recently met with a woman who I took a yoga class with long ago, Maggie Wong. She teaches yoga…
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