Wanted to wish all of my fellow Gentle East students good luck on your test this week! I know you…
To look is one thing. To see what you look at is another. To understand what you see is a…
Saturday morning is taekwondo. There are a lot of reasons that this is a really good thing, the best one…
My name is Kim. Laura asked me to post about sparring… It’s been about five minutes. The plastic protecting my…
My daughter decided to sign up for a session of taekwondo with us (my son and I) this week! I…
I am thinking this week about living with compassion and clarity. Gaining freedom through more discipline. The topics and thoughts…
My daughter drew this picture while we were waiting for her camp bus yesterday morning. Camp has been great for…
One of the body awareness techniques I teach people is the idea of making space around an area of tightness…
I was going to start by saying that awareness is THE path to healing, but who am I to say…
It has been a long week. Life is taking punches at some of the people I love the most. I…
Join our FREE Brave Badass Healers community to connect with fellow healers, sharpen your writing skills, and take your business to the next level.
