I picked sports as my drug. It hit me this morning in the shower as I ruminated over Master Holloway’s…
Whether you win or lose, it is how you play the game. Well congratulations is in order to all of…
This past week Master Holloway started introducing a new set of forms, the TaeGeuk forms, to the class. We…
I love breaking boards. And I figured out last night after watching Karen break her boards, that…
People seem to have a love/hate relationship with sparring. There are definitely days when you feel like sparring and days…
Thank you to my friends at Gentle East for helping me through my third Pre-test. I will be thrilled to…
Today I was just the mom. Instead of suiting up and participating in today’s taekwondo tournament I attended just to…
I decided the other day that I need to learn to slow down. My almost 43 year old body is talking…
My son and I competed in the Captain’s Cup Challenge on November 20, 2010. We were there bright and early…
Master Holloway has added Family Forms to the list of competitions for the Captain’s Cup Challenge. How cool is this? …