Saturday morning is taekwondo. There are a lot of reasons that this is a really good thing, the best one…
My daughter drew this picture while we were waiting for her camp bus yesterday morning. Camp has been great for…
One of the body awareness techniques I teach people is the idea of making space around an area of tightness…
On Wednesday sometimes I wait for it to be Thursday. Thursday is a taekwondo day. So I am sitting here…
Since I started my blog last year I have been torn between a “work” blog and a taekwondo blog. It…
I picked sports as my drug. It hit me this morning in the shower as I ruminated over Master Holloway’s…
Whether you win or lose, it is how you play the game. Well congratulations is in order to all of…
Today I was just the mom. Instead of suiting up and participating in today’s taekwondo tournament I attended just to…
I decided the other day that I need to learn to slow down. My almost 43 year old body is talking…
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