I started writing a book. Yep, a real one. So now that you all know, you can ask me “how’s…
Sometimes at the end of class after we line up and you ask us to close our eyes the quiet…
I realized that Kim’s post went onto my old blog. So I am re-posting it today here. My name is…
I am sitting and stretching waiting for the class before me to finish so I can start mine. I am…
I have been benched from exercise for a week after having a minor surgery to remove a lipoma (benign fatty…
Do what you can from where you are with what you have… with an eye for moving forward. Taken from…
So someone sent me one of the recent Ted talks and I thought it was worth re-posting. This is a…
You can’t grow in your comfort zone. This idea has been appearing in my life in several ways lately. I…
Wanted to wish all of my fellow Gentle East students good luck on your test this week! I know you…
To look is one thing. To see what you look at is another. To understand what you see is a…
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