This is your ultimate guide to natural pain relief and holistic therapies, modalities and practices.
There’s a different kind of exposure you need to make your business hum this year.
Aren’t all gardens healing gardens?
What the Fuck Do I Put in My Email Newsletter? (Plus 25 Strategic Tips to Ensure List-building Badassery)
If I knew then what I know now, holy fuck, things would be way more interesting, exciting and less stressful.
What a gift to move into your adult years with worth, confidence and courage.
I started owning my feelings again. My feelings are my feelings, and for that I will not apologize.
It may be uncomfortable to put yourself first after years of not even being on your own list, but it does get easier.
Feeling “sorry” turns the focus on your weaknesses, and it holds you back from expressing your authentic self.
Looking back, I can see I shut myself off from the part of me that now gives me great joy.
What I’ve come to learn is that saying “I’m sorry” when there’s nothing legit to be sorry about is a red flag for unworthiness.