So at the end of a really lovely weekend in West Virginia, I was backing out of a new and…
Last night in class we began with a familiar set of basic punches. When the class is asked to step…
Yes, I said WARRIOR GODDESS! I love everything about what those two words imply. They speak of a combination of…
I am not particularly fond of heights. I realized yesterday as I stood sixty five feet ( I checked) above the ground,…
You know, I debated posting a recent essay about taekwondo because it was kind of against ITF taekwondo, which is…
Last year I was getting ready to have a lump removed from my upper arm and I was stressing about…
So a while ago I did a Facebook experiment. Â I had been kind of anti Facebook for a while, even…
What it’s about is helping each other. Here we are on the planet all alone and surrounded by people, family,…
This title is my mini six word memoir, a challenge posed by Oprah in her last O Magazine. Write in…
More and more people are blogging. I wonder if the psychotherapists are going out of business over this. It is…
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